Poor sleep has negative impacts on physical health, mental acuity, emotional well-being and exercise performance. So it is obviously important that we do all we can to sleep well each and every night. Even if you feel that your sleep is good enough, why not take a look at the following sleep tips to see
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How To UP Your Good Vibrations
Today’s post is all about how to UP your good vibrations. What exactly do I mean by that? It’s pretty simple, actually. We all want to have the best day we possibly can, each and every day, don’t we? One way to do that is to increase your positivity level. You might think you aren’t
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The Health Benefits Of Alkalizing Foods
Anyone who wants to look and feel their best should be familiar with the benefits of alkalizing foods. But what are alkalizing foods, and why are they important for good physical and mental health? You’ve come to the right place, because today we are delving into this subject. Stick around to learn more about an
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Never Fall Asleep Before Doing These 5 Nightly Beauty Rituals
If you’re like me, the end of the day hits and you’re ready for bed. But you should never fall asleep before doing these 5 nightly beauty rituals. The reasoning is simple–if you want to look and feel your best {don’t we all?}, there are nightly beauty rituals that should take priority in your life.
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Benefits Of Meditation: Is It Science Or Magic?
Spend any time on the internet these days, and you’re likely to see at least one person proclaiming the benefits of meditation. If you’ve ever wondered if meditation is science or just magic, you aren’t alone! Today we’re looking at the benefits of meditation to discover if there might really be something to the craze.
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Burn, Baby, Burn {Calories That Is!}
If you’re interested in ways to increase your metabolism and burn calories more efficiently {who isn’t?}, you’ll be glad you’re here. Because today at Faux Sho, we’ve got info on the best calorie-burning tips out there. Do you realize that there are metabolism-boosting foods that make it easier to burn calories and lose fat? It’s
