If you’re a girl {no matter how old}, you need to know about the little things that promise to make your life easier. So today we have some little life hacks every girl should know about. They may be little, but these hacks promise to make a big difference! Don’t risk not knowing about these little helps for your life.
[Read more…] about Little Life Hacks Every Girl Should Know {That Make a BIG Difference}
Since a new year is upon us, it’s the perfect time to talk about some of the realistic resolutions that successful people make. {And keep!}. Even if you don’t exactly consider yourself a successful person, it’s within your power to change. All you need to do is make and keep one of these realistic resolutions this year. Just one successful resolution can go a long way toward helping you feel accomplished and successful. What have you got to lose?
A truly successful person always considers the balance between their work and the rest of their life. No one wants to reach the end of their life, only to realize that they sacrificed everything that really mattered to their work–which doesn’t matter quite as much. Family, relationships, and well-being are the things that really matter. Successful people have figured out what the right work-life balance is for them, and then they continually self-reflect each year to be sure they’re staying on track.
One way to set a better work-life balance resolution is to set strict boundaries between work and the rest of your life. For example, if Friday nights are reserved for your significant other, then set your phone on silent and make sure that person feels important to you. If the kids need you at their soccer games, make it happen.
Think about that one skill that you wish you could do. Gourmet cooking? Play the cello? This year, resolve to make it happen!
Learning a new skill that you’ve always wanted to learn has the potential to really enrich your life. In an article from Business Insider, several CEOs share their New Year’s resolutions, and you may be surprised at how many of them resolve to learn a new skill. These resolutions include things like:
Successful people stop to think about their power to positively impact other people. Don’t underestimate this power, because we all have it in us. Serving other people can be one of the best things you do in the new year. There are lots of ways to do it, you just have to look around you. Volunteer for a nonprofit, help an elderly neighbor or coach a little league team on your own time. Whatever you do, make it meaningful and it’s bound to positively impact your life too!
Most of all, don’t just make resolutions. Turn them into habits that will improve the rest of your life. And don’t ever be afraid of failures!
We all have those days when we feel as if we didn’t get anything done, and that’s normal. But if your non-productive days are happening too frequently, you need a productive day routine to help motivate you. A good productive day routine helps you get up, get going and keep moving through your day until the end. And with that comes the feeling of accomplishment that is so self-rewarding! Here are the steps to help you create a productive day routine you can live with.
A good look at the way successful CEOs manage their daily routines can give you an idea of what a productive day routine looks like. One idea is to have a theme for each day–and that can vary according to your livelihood and how you spend your time. A full-time business woman’s routine looks different from a full-time mom’s routine, but having one makes all the difference for anyone!
As you set your own daily routine, take into account your strengths. If you do your best work in the morning, set the morning hours for getting it done. Allow time in the afternoon for the errands that need to be run or the laundry that needs to be done.
Finally, be intentional about your days. Remember that time is precious and shouldn’t be squandered. Try to make every day count, and above all, stay positive!
Poor sleep has negative impacts on physical health, mental acuity, emotional well-being and exercise performance. So it is obviously important that we do all we can to sleep well each and every night. Even if you feel that your sleep is good enough, why not take a look at the following sleep tips to see if there is any improvement you can make? Your mind, body and spirit will thank you.
A great night’s sleep does so much for you. It positively affects your hormones, appetite, mental health and physical well-being. Yet there are a lot of us who get poor sleep at night, and some don’t even realize how much better their sleep could be. To boost your overall health, you need to boost your sleep. Here are the sleep tips for the sleep of your dreams:
These sleep tips are the best ways to improve your sleep quality. Get ready for the sleep of your dreams!
Today’s post is all about how to UP your good vibrations. What exactly do I mean by that? It’s pretty simple, actually. We all want to have the best day we possibly can, each and every day, don’t we? One way to do that is to increase your positivity level. You might think you aren’t capable of it, but everyone is. Upping your good vibrations might take practice, but it’s worth doing. It only benefits you and all the people you interact with. Here are some ways you can UP your good vibrations!
What are those “good vibrations,” other than a song lyric? They are the actual vibrations {your overall state of being} that make up your positive energy, and everyone has positive energy inside them. Sometimes it might be buried under negative energy, but you can dig it out and learn to suppress the negatives. Here are some simple ways to do that.
Work on being more mindful of your own thoughts and feelings. How many negative versus positive thoughts do you allow into your mind on a daily basis? They do impact you!
Practice gratitude. It’s a fact that grateful people are happier people. If you want to UP your good vibrations, increasing the level of gratitude in your life will definitely help you do it. Keep a gratitude journal to help increase the feelings of gratitude you feel every day.
Look for the beauty in your every day. There are beautiful things all around us, in nature, in people, and in situations. Practice looking for it, and then note it and appreciate it whenever and wherever you find it.
Be kind. It really does positively affect you and the people you come into contact with. There’s nothing like the feeling that comes from being kind to others whenever you have the chance!
Feed your body good food. When we fuel our bodies with crap, it does affect our body’s vibrations. Pay attention to how you feel when you eat certain foods. Those that drag you down or make you feel worse should be cut out of your life. Find the foods that nourish you and make you feel healthier, stronger, and more positive. Try more alkalinizing foods for better overall health.
Stay hydrated! This is something you may not think of as affecting your positive energy, but it does. Water helps our bodies get rid of daily toxins that would otherwise weigh us down.
Start with these simple methods to UP your good vibrations, and see how much better you feel!
